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CLASSES
Get Fit Fast
BURN X: SHRED
Coming Soon
Cutting edge HIIT combined with powerful music and inspirational coaches who will be down on the floor with you motivating you to go harder to get fit, fast. Exercises will push you to your limits with a series of varying intensities and durations throughout. High Intensity, I dare you!
BURN X: PUMP & TONE
Coming Soon
Using light to moderate weights, Pump & Tone will give you a full body workout and burn up to 590 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than you can on your own! torch calories and fire up metabolism.
CLASSES
Let us be the habit
BURN X: KICK BOXX
Coming Soon
A martial arts-inspired fitness workout that is high-energy and completely contact free. Kick and punch your way to a fitter body while burning up to 740 calories per class. Moves from Boxing, Taekwondo, Muay Thai, Kung Fu and Capoeira. Release any built up stress, have a ton of fun and feel like a boss. No experience necessary.
BURN X: BODY BLAST
Coming Soon
Running, squatting, lunging, pumping, skipping, hopping, pressing, tyre flipping; you name it, Body Blast has it! Circuit training is a form of body conditioning and resistance training using high-intensity aerobics. Blast calories, build muscle. The result? A full-body fine tune
CLASSES
Making a positive impact
SPIRALS
Coming Soon
This class is for everyone and incorporates musical choreography that is designed to focus on specific styles of both dynamic and static stretching and stability challenges. The movements focus on conditioning the fascia to create a more toned, elongated, flexible and efficient body. this workout really uses the music and breath to aid in working the body with grace, relaxation and proficiency.
BARRE
Coming Soon
Combination of Pilates and Ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers often have to endure.
The other equally important aspect of Barre is the mental and physical focus it demands while, at the same time, you are having fun.
All of the routines in Club Barre are set to modern up beat music, making the experience enjoyable and challenging whilst getting some great results.
CLASSES
Making a positive impact
PILATES
Coming Soon
Pilates was originally called “Contrology”. And control is absolutely what you’ll need. Regular Pilates classes promise improved strength, balance, and flexibility. Pilates is undeniably tough. Expect your brow to sweat, your legs to shake, your abs to quiver - and your endorphins to be riding high.
CLASSES
Designed to take your fitness to the next level
FREE: BEGINNER CLASS
Coming Soon
This class is great for beginners or anyone looking for a slow-paced, low intensity class. It’s a fun filled environment, working out with others alike to get that adrenaline you need to kick start your fitness journey.
CLASSES
Taught by professional instructors not virtual screens
BURN X: UPPER BODY
Coming Soon
Inspirational coaches motivating you to push harder to get fit, fast. Upper body resistance training to build a lean and athletic body.
BURN X: LOWER BODY
Coming Soon
Designed to get you that booty, primarily targeting the all-important legs and bum. Squats, lunges, box jumps, weights and body weight to sculpt, tone up, firm up and burn fat.
BURN X: CORE
Coming Soon
A combination of exercises that focus on strengthening the core group of muscles. It attacks the stomach, obliques (sides) and the lower back, Shaping the midriff well.
CLASSES
Making a positive impact
